FOOTHILLS KARATE YYC

PHONE 403-397-2931


Dojo address: #215 153 Avenue SE,
Calgary, Alberta T2X 2K2
Email: info@fkkc.org
Email: fkkcorg@gmail.com
SMS: 403-397-2931

PROFESSIONAL INSTRUCTION IN:

RYUKYU KYURYO SHŌRIN-RYŪ

Okinawan Karate ... the original Karate


WKF (OLYMPIC) KARATE

Recreational & Elite Athlete Development


REGISTERING FOR SPRING 2025


Click here to register online.

OR

Try a free class!


$100 + gst monthly tuition


BENEFITS OF SHORIN-RYU

CHIEF INSTRUCTOR KEN LARKMAN

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FOOTHILLS KARATE YYC is owned/operated by KEN LARKMAN and was established January 1, 2000. Here is some other information about LARKMAN SENSEI:

  • has been training non-stop for 47 years
  • began training White Crane Gung-fu in 1977
  • dragged kicking and screaming to first class
  • progressed to brown belt in Gung-fu
  • trained kickboxing in addition to Gung-fu
  • published in martial arts magazines c. 1988
  • has been teaching karate since 1988
  • ran three successful karate clubs in central Alberta.
  • trained with some of the world's leading sensei including:
    • Teryuki Okazaki
    • Yutaka Yaguchi
    • Shojiro Koyama
    • Minoru Saeki
    • Masami Tsuruoka
    • Patrick McCarthy
    • Bill "Superfoot" Wallace
    • ... and more
  • has asthma and joint problems (childhood illness)

ASSISTANT INSTRUCTORS

  • Senpai Aidan W. - Aidan started karate as an 8 year old and has been training for 17 years. He is now one two 3rd degree black belts in our club.
  • Senpai Alex L. - Alex started karate as an adult, training with his son. That was 16 years ago. He is now the other 3rd degree black belt in our club.
  • Senpai Darcy S. - Darcy also started as an adult with his kids in 2012.
  • Senpai Mehram H. - Mehram started karate as a teen 13 years ago.
  • Senpai Edwina H. - Mehram's mother, Edwina started training karate while Mehram was on hiatus in Toronto in 208 and is now 2nd degree black belt.

About our karate

The primary system of Karate taught in our dojo is Ryukyu Kyuryo Shorin-ryu ("Okinawan Foothills Small Forest Style"). It is based on Shidokan Shorin-ryu and Matsubatashi Shorin-ryu.

Due to the complexity of Shorin-ryu, students 12 and under learn Shotokan Karate. Shotokan is easier for younger students to learn while developing good basic and strong work ethics.

Essential Teachings of Shidokan Karatedo

By Sensei Seikichi Iha (1932-2024)

  1. Do not show your ability or intention.
  2. Be modest in behavior and natural in movement.
  3. No excessive motion, just natural motion.
  4. Natural movement has no tension.
  5. Cooperating during practice (with a partner) leads to natural movement that, although small and unseen, yields great martial benefits. It creates an elegance in movement.

OKINAWAN KARATE
VS.
JAPANESE KARATE

The video below very effectively explains the differences between the original karate, Okinawan Karate, and modern karate, Japanese Karate.

VID

BEGINNERS START HERE

 
Beginner students should check our or enroll in the following classes:
  • K-12 WKF WHITE BELTS & BEGINNER KIDS
    Tuesday & Thursdays
    6:00PM-7:00PM
  • 13+ ADULTS/YOUTHS
    Monday to Thursday
    7:15PM-8:15PM
INTERESTED IN WEEKEND CLASSES? CONTACT US
 

SHORIN-RYU KARATE SCHEDULE

   
MONDAY & WEDNESDAY
10:30AM-NOON
6:00PM-7:00PM
7:15PM-9:00PM
[13+ ] DAYTIME ADULTS
[K-12] ADVANCED KIDS
[13+ ] YOUTH/ADULTS
 
TUESDAY & THURSDAY
6:00PM-7:00PM
7:15PM-8:15PM
[K-12] WHITE BELT & BEGINNER KIDS
[13+ ] YOUTH / ADULTS
 
FRIDAY
10:00AM-NOON
[13+ ] DAYTIME ADULTS
 
SATURDAY
9:30AM-10:30AM
11:00AM-NOON
[K-12] OPEN KIDS CLASS
[13+ ] BASICS & KATA
 
SUNDAY
NONE
 

WKF KARATE SCHEDULE

   
TUESDAY
8:15PM-9:00PM
[13+ ] WKF KATA DEVELOPMENT
 
TUESDAY
8:15PM-9:00PM
[13+ ] WKF KUMITE DEVELOPMENT
 
THURSDAY
8:00AM-9:00AM
9:00AM-9:20AM
[13+ ] WKF KUMITE DEVELOPMENT
[13+ ] KUMITE
 

BELT EXAMS SCHEDULE

Belt tests are conducted three times per year. The next exam will held:

  • December 7, 2024
  • March 8, 2025
  • June 7, 2025
  • Saturday, December 6 2025

UP-COMING EVENTS & CLOSURES

KA = Karate Alberta
KC = Karate Canada
  • Jan-11 2025 - KA Team Training
  • Jan-18 2025 - NCCP Training (Red Deer)
  • Feb-01, 2025 - KA Annual General Meeting
  • Feb-08, 2025 - KA Competition Training
  • Mar-01 2025 - NCCP Training
  • Mar-22 2025 - KA Team Training
  • Apr-01 2025 - KC National Tournament (Burnaby)
  • Apr-18 2025 - Las Vegas Invitational
  • May-02 2025 - Spirit of The North Tournament (St, Albert)
  • May-10 2025 - Champion Karate Tournament (Calgary)
  • May-32 2025 - KA Provincial TOurnament (Calgary)

REFERENCE VIDEOS

Pinan Shodan / Pinan Nidan VID
Pinan Nidan / Pinan Shodan VID
Pinan Sandan VID
Pinan Yondan VID
Pinan Godan VID
Naihanchi Shodan VID
Naihanchi Nidan VID
Naihanchi Sandan VID
Matsumura no passai VID
Itosu no passai VID
Kusanku sho VID
Shinto / Gankaku VID
Kusanku sho VID
Kusanku dai VID
Tesho VID
Maezato no nunchaku VID
Jion (Version 1) VID
Jion (version 2) VID
Fukyugata Ichi VID
Useishi / Gojushiho VID
Hohan Soken - Matsumura Ueseishi / Useshi (Gojushiho) VID
Tokumine no kun VID
Matsumura no passai VID